16.1K
Downloads
51
Episodes
Laura Grady is Australia’s leading Empowerment coach and Fulfilment mentor. Laura runs online programs for women all across the world inspiring them to dream big and create a life full of fulfilment and alignment. Her work is centred around helping people unlock their true power and potential so they can create the life, career, business and relationship of their dreams with ease and without burnout. The manifestation vibes podcast is a combination of behind the scenes access to Laura’s world (and mind), top manifestation techniques, deep talks on spirituality and personal development with access to some of top leaders in this field. In this podcast, you can expect to learn about what it really takes to manifest your dream life, the how-to and power of personal development and to understand how to make ‘woo woo’ spiritual work fit into your life (minus the BS). This podcast aims to inspire you to make changes to your personal life and business so you can become an absolute MANIFESTATION VIBE.
Episodes
Monday Sep 05, 2022
Monday Sep 05, 2022
In this episode I sit down with Anna, a nervous system centred Anxiety Therapist. I am so excited to share this conversation with you, Anna shares:
- A vulnerable recount of her story with anxiety
- Understanding our bodies’ needs and finding those safety cues
- The over-identification of anxiety
- What is your anxiety giving you?
- The importance of understanding what safety is to you
- Containment with self-touch
- Mapping your nervous system
Follow Laura on Instagram: https://www.instagram.com/lauragradyy/
Follow Anna on Instagram: https://www.instagram.com/annatheanxietycoach/
Work with me 1:1: https://www.lauragradycoaching.com/waitlisttoworkwithme
Join THE CONTENT RESET: https://www.lauragradycoaching.com/the-content-reset
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.